Let's help each other...28 female, wellness educator

BananaCat83

Hi everyone, I am new to the board and looking for some friends! I don't have a lot of weight to lose but I am working on eating a more balanced diet and trying to cut out a lot of processed foods. I do have a strong background in health and wellness, and currently work as a wellness/lifestyle coach. On a daily basis I educate people and motivate them to live healthier, but sometimes feel guilty because I do not always practice what I preach!! Looking for some friends to keep me motivated, and I will do the same in return

Kaspur

I am on here for the same reasons. mfp has helped me balance my eating.

BananaCat83

It's been helping me so far! I've been on here a week now. My biggest challenge is going to be cutting alcohol...my husband brews beer and they are all very high calorie!!! :drinker:

kts_11

Feel free to add me! I'm looking for others to be motivated with. Basically all the friends I joined with have dropped out but I really want to take this seriously!