A month into the new year...

MomBod81
MomBod81 Posts: 47 Member
edited November 9 in Motivation and Support
A month ago I wrote this blog post:
http://www.myfitnesspal.com/blog/MomBod/view/thoughts-goals-and-other-things-from-inside-my-head-184833

Still struggling to come up with a game plan.
I only have 10-15lbs to lose, but I am needing something to get myself motivated to kick things up and notch and get my eating in check. Any ideas would be MUCH appreciated!

Replies

  • myopus
    myopus Posts: 321 Member
    "I don't want to always obsess about logging my calories and thinking of food as a numerical value."


    I would personally recommend logging faithfully. I never thought I would be an actual calorie counter, either. Do it faithfully, against your will, whatever - just log. It will not be such a painful thing after a short while. Think of it this way: wouldn't you rather obsess over logging your intake than obsess over feeling poorly about your appearance? Log daily; it will supply you with vital information to say the least :smile:
    Good luck!
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