Healthier Snacks

bumblebee1738

I am eating too many empty calories when I am snacking. Does anyone have any suggestions? HEEEEELLLLLPPPPP

niqua215

I posted a similar topic somewhere. I got the Special K whole grain crackers and eat with Laughing Cow cheese wedge or tuna. Or you can get the turkey pepperoni, very low cal. I'm not an almond fan so I got plain cashews and measure one serving. You can also have lowfat yogurt, string cheese or a fruit salad or raw veggies (not my cup of tea)

emstgm

I like to snack on:

Hummus with carrot sticks and celery sticks.

Laughing cow with water crackers.

Fruit

schmoozie26

Greek Yogurt is a great snack, full of protein
Cottage Cheese
fruits and veggies
almonds

robindina

I snack on Laughing cow cheese, some mixed nuts and my favorite is sliced green apples and peanut butter

LatinaGordita

I like to snack on edamame, and planters nuts has an energy mix single serving pouches that have chocolate in it. I love it.

thepetiterunner

Hard boiled eggs
Celery with peanut butter
Whole wheat toast with peanut butter
Fruit (sliced apples, bananas, berries, etc)
Walnuts or almonds
Protein bars
Whole wheat crackers
Cottage cheese with fruit
No sugar added apple sauce
Healthy cereals (special K, bran flakes, etc)
Cut up veggies (celery, bell peppers, cucumbers, tomatoes, carrots, etc)
Greek yogurt (Fage and Chobani have some excellent flavors!)
Low fat string cheese

The list goes on and on...

bumblebee1738

Thanks for all the suggestions and help. I have to incorporate more of them into my diet.