Poor Choices Starting to come up again

lookpretty

Have been doing so well and losing weight and having some personal life stuff, so havent been eating much, so far today Ive had about 450 calories and feel guilty for wanting dinner, I feel like if I eat the weight will be in my tummy tommorrow and ill be ahsmed and mad at myself

TheGoblinRoad

I just wrote a post with people like us in mind, who struggle but haven't given up. We CAN do this.


http://www.myfitnesspal.com/topics/show/476684-you-can-do-this

lookpretty

um no, I have no doubt I can lose weight, can I avoid being anorexic again is a seperate little issue