Calories vs Carbohydrate Intake
Options

katiebythebay
Posts: 611 Member
Which is more important to monitor?
I realize watching both is good for you, but I was told today by someone, that the "high protein, low carb diet" is the best way to burn off fat fast. Almost like doing double duty, in same amount of time.
Please advise if you have experience with this topic.
~katie
I realize watching both is good for you, but I was told today by someone, that the "high protein, low carb diet" is the best way to burn off fat fast. Almost like doing double duty, in same amount of time.
Please advise if you have experience with this topic.
~katie
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions