Calories vs Carbohydrate Intake
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katiebythebay
Posts: 611 Member
Which is more important to monitor?
I realize watching both is good for you, but I was told today by someone, that the "high protein, low carb diet" is the best way to burn off fat fast. Almost like doing double duty, in same amount of time.
Please advise if you have experience with this topic.
~katie
I realize watching both is good for you, but I was told today by someone, that the "high protein, low carb diet" is the best way to burn off fat fast. Almost like doing double duty, in same amount of time.
Please advise if you have experience with this topic.
~katie
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