Finally completed the 30 Day Shred - PICS!
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WOW! Amazing success I say! You can totally see the difference, especially in your back. GREAT JOB!
I am curious, what was your physical level of activity before you started the 30 DS? I just ordered it. I'm currently a desk jockey who's only level of exercise is chasing around my 2 year old. I hope I have results like you have! Kudos!0 -
Great Job!!! So proud of you...0
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nice work! what a difference a round of 30DS makes!0
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You did awesome!0
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You are doing great. Keep it up!0
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You look great! Definitely noticeable on the back and even your tummy is smoothing out . I'm in Level 3 and I am looking very similar to you. It is coming off the back a lot and while I am noticing a change in my belly it is not shrinking it as fast as I want. I have ordered 6 week 6 pack and am going to start incorporating that to hopefully cut down the tummy more.
To Mayberry: I was very sedentary when I started. It was very hard the first few days but I was amazed how fast I started building up a little strength. The first day I could barely do a modified pushup on my knees. By day 5 I could do 17 of them in the time allotted doing that move. Now I can do regular pushups on my toes, not on my knees.0 -
Great job!! You look wonderful, especially in your back but I also noticed that your chest looks nicer as well..which normally means that tummy is flattening out. Niiice!0
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WOW! Amazing success I say! You can totally see the difference, especially in your back. GREAT JOB!
I am curious, what was your physical level of activity before you started the 30 DS? I just ordered it. I'm currently a desk jockey who's only level of exercise is chasing around my 2 year old. I hope I have results like you have! Kudos!
My activity was pretty much none. I hurt really bad for the first few days and that's it. I did a lot of modified moves. Just start and do the best you can do and you'll be surprised at how your body will react. Good luck!0 -
Yeah!!!!! You go girl... you look awesome!! Keep up the great work!0
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amazing job! you look so much more toned!!0
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Wow! Great results! That's encouraging to know you've had so much success with it!0
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