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alapointe
Posts: 369 Member
Okay so i can't get to the gym tonight and I can't leave the house. What i can do at home for my cardio? I have no machines, no stairs, and a small house. Oh and a small child in bed.
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Okay so i can't get to the gym tonight and I can't leave the house. What i can do at home for my cardio? I have no machines, no stairs, and a small house. Oh and a small child in bed.0
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Well it may sound silly, but I have done it. Used my ipod with headphones, and danced my little heart out. :laugh:0
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Sometimes I will "fake jump rope" while I watch tv. My kids like to do it with me. I just pretend to jump rope...and believe me, it's tiring!0
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Go on youtube and look up cardio workout or fitness. Find something that looks fun and start doing it.0
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Thanks for the help. Now i feel a little stupid because I didn't think of the fake jump rope. I tried my daughters which was too small, so i gave up on that one.
Found a great video on you tube too. For some reason i don't like to dance by myself though.
Thanks again everyone.:flowerforyou: :flowerforyou: :flowerforyou:0 -
You can do Taebo online for free by watching the videos on YouTube. I just discovered these videos today actually! I'm sure you can find lotsd of workout videos on YouTube! Well here's the first of 5 Taebo videos: http://www.youtube.com/watch?v=GP-ADSVstD0. You can find the other 4 by looking at Related Videos on the right.0
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