Looking for a delicious turkey burger recipe
jfcameron23
Posts: 44 Member
A co-worker is coming over today to exercise and we have both wanted to try turkey burger's. I would love to hear your favorite turkey burger recipe. THANKS!!!
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Replies
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Try Ann Burrell's (Food Channel) Asian Turkey Burgers. I made them a couple of days ago and they were fantastic. Leave off the bun and the cheese topping and they are only about 320 cal.0
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1 lb turkey breast (ground)
1 large egg (beaten)
1/2 cup breadcrumbs (or 3/4 cup panko)
1 tbsp worcestershire sauce
1/2 tsp salt
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp cayenne pepper
5 slices bacon
Combine egg, worcestershire sauce, and spices together, add chicken, mix, then add breadcrumbs, mixing to an even consistency. Fashion into 5 burgers, wrapping a slice of bacon around each (fix with toothpick). Grill on medium hot grill (or broil) for 8 minutes per side.
SO GOOD!!! ;-)
According to the FitnessPal recipe calculator:
207 Calories per burger, 10 Carbs, 3 fat, 26 protein, 1 sugar. I find I only need to eat one (one and a half if I am really hungry), as they are a fairly large burger.0 -
1 lb turkey breast (ground)
1 large egg (beaten)
1/2 cup breadcrumbs (or 3/4 cup panko)
1 tbsp worcestershire sauce
1/2 tsp salt
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp cayenne pepper
5 slices bacon
Combine egg, worcestershire sauce, and spices together, add chicken, mix, then add breadcrumbs, mixing to an even consistency. Fashion into 5 burgers, wrapping a slice of bacon around each (fix with toothpick). Grill on medium hot grill (or broil) for 8 minutes per side.
SO GOOD!!! ;-)
roughly this... minus bacon; add some ketchup and/or honey garlic bbq sauce to keep things moist. and some shredded cheese in the burger if you can afford the cals.0 -
Thank you!!0
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Curried Turkey Burgers
http://lawstudentscookbook.blogspot.com/2011/08/curried-turkey-burgers.html0 -
Go to Allrecipes.com for tons of great recipes including turkey burgers.0
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skinnytaste.com has some good ground turkey recipes for more than just burgers.0
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