Suprised...anyone have thoughts?

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  • littlebeans
    littlebeans Posts: 36 Member
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    I'd say eat more! You gotta fuel your body to lose.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
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    I think you could stand to eat more, but overall your progress is encouraging! Just remember that the reason you need to eat more isn't just about metabolism-- it's about nutrients! I have lupus and I can tell you that I feel SOOO much better fatigue-wise since I've started eating more and healthier. Also I'm sure the 35 lbs off my joints helps too. I'm not a low-carb believer but I have switched white bread/pasta for whole grain so my carbs are healthier. Good luck!
  • 77tes
    77tes Posts: 8,041 Member
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    Try tracking your progress in ounces or miligrams -- maybe that will make it seem like more, lol!

    Like the tortoise, slow and steady wins the race. Don't be impatient, if you keep going, you will succeed! Good Luck!:smile:

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