We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New to Fitness Pal - Quest for Improved Health Begins

lakebreezewi
lakebreezewi Posts: 13 Member
edited November 2024 in Introduce Yourself
:happy:
Hello, I'm LakeBreezeWI - I'm new to Fitnespal but certainly not to exercies and nutrition - I work as a personal trainer. However have found that I need to get some coaching myself as my scale numbers are increasing. I haven't been doing a very good job of staying honest with myself or taking any of my own advice.
So after hearing some great reports from some friends on this tool thought I would give it a try. I'm also returning to following a nutritional cleanse program I used it 6 years ago and had great success (It's awesome that Fitness pal has the product as a food choice for me (YAY))...then life got in the way and one poor nutritional/fitness choice led to another which lead to an extra 25 pounds!!!!! YIKES :sad: I know better and will get healthier and am hopeful this tool will provide me with the tracking I need to stay honest in what I do and consume.
Thanks for reading I look forward to sharing this experience and my ongoing quest for health.

Replies

This discussion has been closed.

Categories