hit a plateau!!
smurfbruce
Posts: 2
I have been trying numerous weight management options ( I do not like the term diet!) and slowly but surely I have managed to shed 2 stone over two years but I have reached a plateau!! I am maintaining my weight but would love to lose that last stone, however, I want it to fit into my life not feel like a chore because I know I won't stick with it if I don't enjoy it. I am also in college and working so it needs to fit into my schedule and that all important social life!! I enjoy exercising and try to ensure I do some form of aerobics or kettlebell sessions a few times a week (2-3).
I discovered MFP as an app and think that it is such a good idea, still allowing you to have what you want but being able to make healthy decisions.
If anyone has any hints or tips for shedding those last stubborn pounds I would really appreciate it!
I discovered MFP as an app and think that it is such a good idea, still allowing you to have what you want but being able to make healthy decisions.
If anyone has any hints or tips for shedding those last stubborn pounds I would really appreciate it!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions