Weight training. You're doing it wrong.

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  • Rae6503
    Rae6503 Posts: 6,294 Member
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    My son loves to work out with me :)

    294035_312184848798780_100000218025878_1504320_1342169913_n.jpg

    Nice!
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
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    My son loves to work out with me :)

    294035_312184848798780_100000218025878_1504320_1342169913_n.jpg

    Kid is pushing more weight than most of the ladies I see at the gym ! ! !
  • Rae6503
    Rae6503 Posts: 6,294 Member
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    Kid is pushing more weight than most of the ladies I see at the gym ! ! !

    Hey! My kid is sitting on 22.5lbs. I used that for bent over rows (3x10), shoulder press (3x8), and bicep curls (3x6).
  • DixiedoesMFP
    DixiedoesMFP Posts: 935 Member
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    He said MOST!! Both kids super cute!
  • mamitosami
    mamitosami Posts: 531 Member
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    Ahhh! ADOrable!!!! That is a cutie patootie you have there!!