Ripped in 30 or Shred it with weights???
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hlandry6
Posts: 230
I just finished the 30day shred and was wondering which video I should do next??? Anyone have good results with shred it with weights?
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Replies
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Seriously anyone??????//0
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sorry no one responded! I was just going to let you know that I did the 30DS, then Ripped in 30, and am currently doing Shred it With Weights. I think that both are good, but I liked shred it with weights a little better. weeks 3 and 4 of RI30 are advanced and "unique" moves so it was harder for me to do the exercises correctly.0
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I did the shred and right now i am doing her shed and shred then moving onto the ripped in 30. I think it wont what order you do the videos since she does make them all different and challenging. I have heard shred it with weights is good and not necessarily harder just different.0
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