10 Pound Slimdown?
Melinda91
Posts: 51 Member
Has anyone here ever done the 10 pound slimdown workout?? http://chrisfreytag.com/products/health-and-fitness/dvds/10-pound-slimdown/ I have about 10 pounds to go before I hit my goal weight, and I have plateaued (2months) :sad: According to her site, you are suppose to lose 10 pounds in 28 days! So has anyone had any success with it?
0
Replies
-
BUMP!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions