P90X2 4 ball pushups technique with a cheat

P90XCertifiedCoach
P90XCertifiedCoach Posts: 369
edited November 2024 in Fitness and Exercise
I wanted to share something with all yall P90X2 folks who are having trouble with 4 ball push ups. If you get the stands for steppers ( the little square plastic pieces that hold the step, place the balls in there. It still allows the balls to roll for the core workout but just doesnt let them roll as far. I start P90X2 in about 2 weeks and have been practicing 4 ball pushups with little or no success, I went from 2 to 4 push ups to 16 today. SWEEET

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