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anyone seeking professional help for binging/overeating?

toffee322
toffee322 Posts: 186 Member
edited November 2024 in Health and Weight Loss
i've been seeing a psychologist for my eating problem.. 2 sessions so far. and it's not really going anywhere yet.. the process is very slow and it's very expensive, even i get partly covered from my extended health care plan...i dont know how helpful is it going to be.. should i quit???.. next session will be next week and she told me to print out my food log so she can look at it to make sure i'm eating correctly and enough.. that will be one session, then if the food is ok, she will target at emotional problems..

any comments or suggestions for me please.. from those who has/had experience. any input is helpful thanks a lot!!!!
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