frozen protein peanut butter cups

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  • JenBrown0210
    JenBrown0210 Posts: 985 Member
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    I made them! They came out really yummy. I wouldn't use the cupcake papers though. They stuck to them and I had a really hard time peeling them off and I had to scrape them with a knife. But they were really good. I will be investing in a silicon muffin pan. I used a regular sized muffin pan and made 6. They came out about the size of actually Reeces Pieces.

    I used my Body Fortress Whey Protein 1 scoop is 140 calories.
    Skippy Natural Peanut Butter 95 Calories for 1 TBSP
    Hersheys Natural Unsweetened Cocoa Power 10 calories for 1 TBSP
    2 packets of Truvia 0 calories. Then the water. I blended it in my protein shake blender and poured it in using the shake cup! This made it really easy to get it evenly divided.

    I made 6.
    41 calories
    3 Carbs
    2 Fat
    5 Protein

    Hope this helps! I would highly recommend trying them!
    1 Sugar
  • skinnymoe1
    skinnymoe1 Posts: 16 Member
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    looks yummy, going to try-thank you
  • findingfit23
    findingfit23 Posts: 846 Member
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    must try!
  • lovestobaketoo
    lovestobaketoo Posts: 76 Member
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    bump
  • suzgyo
    suzgyo Posts: 29
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    Bump...sounds yummy
  • RachelNichole85
    RachelNichole85 Posts: 39 Member
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    bump!
  • Mandired78
    Mandired78 Posts: 69
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    Sounds yummy! Thanks for the recipe!
  • melr789
    melr789 Posts: 35 Member
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    bump
  • sandisue40
    sandisue40 Posts: 6
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    I make these as well, i use coconut oil, stevia chocolate powder and drops, sugar free peanut butter. I have 3-4 a day. so good!
  • Monda
    Monda Posts: 271 Member
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    thank you!!!!!!
  • whutzup1
    whutzup1 Posts: 128 Member
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    yummy.. bump
  • DisneyAddictRW
    DisneyAddictRW Posts: 800 Member
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    Bump
  • dana789
    dana789 Posts: 14
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    bump! thanks : )
  • Sw33tKnees
    Sw33tKnees Posts: 119 Member
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    Bump!
  • Hink4Iowa
    Hink4Iowa Posts: 79 Member
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    how many calories for one
  • Specialkayrina
    Specialkayrina Posts: 242 Member
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    Bump
  • THINandFABULOUS
    THINandFABULOUS Posts: 170
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    Thanks for the recipe!!! :)
  • Storey621
    Storey621 Posts: 82 Member
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    Wow! they look great!
  • foster59803
    foster59803 Posts: 439 Member
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    I wonder if you could pop one or two of those guys in a blender with some water/almond milk and have a ready to go smoothie??? Yum thanks for the recipe!
  • Emili03
    Emili03 Posts: 164 Member
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    got the recipe off tumblr! these are so good!!

    peanutbuttercupsrecipei.jpg

    PEANUT BUTTER CUPS Recipe

    Ingredients:

    -1 scoop chocolate whey protein powder

    -1 TBSP all-natural peanut butter

    -1 TBSP unsweetened cocoa powder

    -1-2 packets of Stevia

    -4oz water


    Method for Peanut Butter Cups

    -Blend all the ingredients together in a blender
    -Divide the peanut butter mixture into round muffin tins (USE a SILICONE tray!!!), filling about 3/4 full.
    -Place filled muffin tin in freezer and let freeze for about an hour or until firm (Freeze any extra peanut butter cups for up to five days)

    I highly recommend this recipe!

    (Source: OXYGEN Magazine. August 2011 issue)

    Thank You!!! I hate protein shakes!

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