PLEASE HELP ME

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Adonis21
Adonis21 Posts: 6
edited November 2024 in Health and Weight Loss
I have to loose 40 pounds by September I'm currently doing the 30 day shred can I reach my goal doing what im doing or what else is suggested?

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  • yesiwillbeloosingit
    yesiwillbeloosingit Posts: 64
    you have more than enough time. Put your goal to losing 2 lbs a week and watch your eats and keep on with shred :)

    Gl
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