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Do you notice any changes

AbimpyMoschino
Posts: 30 Member
I have been doing the 30 day shred for about 20 days now but i havent noticed any changes in my stomach, i have dropped about 3 pounds tho.

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I think there's a little difference, do you feel harder though? Cos there's still time to drop some fat from the outside, but you'll be building muscle from the inside
I think it looks smoother too0 -
Sorry, the bottom pics was before i started and the top ones are of today0
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Yes! You DEFINITELY look more toned!!!!!0
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I agree, toning up and looking fine. I bet you feel stronger too :-)0
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You can definitely tell! You do look more toned too.
I just lost 20lbs in 2 weeks and I can't tell the difference! haha, I think it's just a personal thing - it's a lot harder to see a difference in yourself.
Keep up the good work!
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no change, you have to improve your diet and push harder during workout.0
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Your stomach looks smaller..good job!0
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I see a difference in the top of your stomach, right under ribcage is getting smaller. Are you taking measurements? They are really helpful when pics aren't that obvious. Keep it up!!0
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Definitely looks tighter!!0
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I can see a difference! Keep at it!! A lot of time, it's harder for us to see the changes on ourselves~!0
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