Do you notice any changes

AbimpyMoschino

I have been doing the 30 day shred for about 20 days now but i havent noticed any changes in my stomach, i have dropped about 3 pounds tho.

yesthistime

shmunster

I think there's a little difference, do you feel harder though? Cos there's still time to drop some fat from the outside, but you'll be building muscle from the inside

I think it looks smoother too

AbimpyMoschino

Sorry, the bottom pics was before i started and the top ones are of today

anphi14

Yes! You DEFINITELY look more toned!!!!!

1a1a

I agree, toning up and looking fine. I bet you feel stronger too :-)

deborawrrx

You can definitely tell! You do look more toned too.
I just lost 20lbs in 2 weeks and I can't tell the difference! haha, I think it's just a personal thing - it's a lot harder to see a difference in yourself.
Keep up the good work!
x

hedgiie

no change, you have to improve your diet and push harder during workout.

chammich

Your stomach looks smaller..good job!

shalinimunjal

I see a difference in the top of your stomach, right under ribcage is getting smaller. Are you taking measurements? They are really helpful when pics aren't that obvious. Keep it up!!

deksgrl

Definitely looks tighter!!

Lrt4uk

I can see a difference! Keep at it!! A lot of time, it's harder for us to see the changes on ourselves~!