Calling all Breastfeeding mummies!
Replies
-
I breast feed my 10 month old baby and log it under food as breast feeding - child eats other food. I'm given 300 extra calories. When I first started MFP I didn't know I could log it but a friend showed me how. My Bubba breast feeds for comfort on top of food so I know he helps me burn at LEAST 300 calories. I do eat back those calories because before I started doing it, I found myself very hungry, and it wasn't just the new diet talking. Once I ate the extra 300 cals, I was satisfied. I would rather use those calories to eat healthy foods to make my milk just that much more healthy for the little guy anyway. I mean, if he's eating all my vitamins and nutrients, I need to take care of me too.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions