Crossfit and SLOW Weight Loss
Options
cansnchloe
Posts: 55 Member
Any fellow Crossfitters...
So I am curious, are you all experiencing VERY slow weight loss while Crossfitting? Seems to be an "across the board" issue in our gym, me included. I am on 7 months of 3-5 WOD's a week and have only lost 8 pounds in that timeframe and 4 inches from my waist.
Does everything think it's because of the muscle gains? We are told in our box not to focus on the scale numbers but that is hard to do. Particularly when you have weight to loss.
Anyone else experiencing this out of curiosity?
So I am curious, are you all experiencing VERY slow weight loss while Crossfitting? Seems to be an "across the board" issue in our gym, me included. I am on 7 months of 3-5 WOD's a week and have only lost 8 pounds in that timeframe and 4 inches from my waist.
Does everything think it's because of the muscle gains? We are told in our box not to focus on the scale numbers but that is hard to do. Particularly when you have weight to loss.
Anyone else experiencing this out of curiosity?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions