Egg whites and sodium?!

mckant
mckant Posts: 217 Member
edited November 2024 in Food and Nutrition
Is the database right? Do hard-boiled egg whites really have so much sodium in them?

Replies

  • itsjustdawn
    itsjustdawn Posts: 1,073 Member
    55mg per large egg (whites only)? There is sodium in almost everything we eat. , Oatmeal has the least I've found so far.
    I am not sure if MFP is correct, but I do know that from looking at actual NI on a variety of foods that there is sodium in most.
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