Ate. too. much...feel...sick

gatorprof

I've been doing pretty well with MFP (down 10 lbs since starting right after Christmas), but tonight I ate WAY too much. After dropping off my daughter for a Girl Scout event, my wife, son, and I stopped at Golden Corral (all you can eat buffet restaurant) for dinner. Fried chicken, steak, several desserts...that had to be over 2000 calories easy. I'm not concerned about the calories because I know it will come back off, but it definitely was way too much food and now I feel sick. I've learned I have to stick to my calorie goal every day, if only to feel healthy. Of course I have said the same thing many times before I started with MFP, so we'll see...