Going to bed hungry...

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Replies

  • Chood5
    Chood5 Posts: 259 Member
    I brush my teeth and go to bed!!
  • I was told to drink water
  • hidzlosingit
    hidzlosingit Posts: 3 Member
    A hot cup of water with lemon always seems to help me :drinker:
  • Capone1971
    Capone1971 Posts: 14 Member
    I try a glass of water first as since starting my diet, I have come to realise that a lot of the time I think I'm hungry, it turns out I was thirsty. I wait a while and if I'm still hungry then I'll eat some ham or make a light omelette.
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