any truth in the food to avoid belly fat

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On the Dr. OZ show this wk and on The Doctors last wk was episodes on such a subject, any of you try to avoid these foods and see any success. I train daily and eat clean, but still have yet stubborn area of accumulation...

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  • zoombie_bear
    zoombie_bear Posts: 963 Member
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    no one is interested by this, oh well that is to bad, would of love some input on this