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Supplement Help

TheBull50
TheBull50 Posts: 220
edited September 2024 in Food and Nutrition
Hello Everyone.

I was hoping to get some help with some supplements. I mean I have to face it: I can get everything I need naturally so I use supplements.

Currently, I make what I think is a good recorvery drink after lifting days. It consists of:

RTD Protein Drink- ( Can)
Whey Protein
Creatine

I mix it all in a blender and just drink it all down.

I have been reading that I should be taking Nitric Oxide. What will this help and can anyone reccomend a good one? Should I really be using those ? Advantages / Disadvantages?

I think we have a Vitiman Shoppe around here so I was planning on going there to do some shopping.

Replies

  • TheBull50
    TheBull50 Posts: 220
    Hello Everyone.

    I was hoping to get some help with some supplements. I mean I have to face it: I can get everything I need naturally so I use supplements.

    Currently, I make what I think is a good recorvery drink after lifting days. It consists of:

    RTD Protein Drink- ( Can)
    Whey Protein
    Creatine

    I mix it all in a blender and just drink it all down.

    I have been reading that I should be taking Nitric Oxide. What will this help and can anyone reccomend a good one? Should I really be using those ? Advantages / Disadvantages?

    I think we have a Vitiman Shoppe around here so I was planning on going there to do some shopping.
This discussion has been closed.

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