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Anyone else starting to get sick when they eat "unhealthy" f

erinpj
erinpj Posts: 12
edited November 2024 in Food and Nutrition
So ive been doing this MFP for about a month now and have been trying to eat almost 100% clean. Have had no booze and very few sweets but last night was an eye opener for me.

We had some fish tacos and my fiance bought my fav hint of lime chips n we made homeade quacomle - well i kinda went over the top and ate tonnnnes of the hint of lime chips - n later on we stopped in for a coffee date at starbucks and i had a venti flavoured coffee (which i also havent had since ) and let me just say - i barely made it home without throwing up. i had a tummy ache all night and just felt like garbage. This morning i was even craving healtyh stuff and could barely think about eat sugary foods.

Anyone else getting sick off those unhealtyh foods that we used to love??

Replies

  • anzi888
    anzi888 Posts: 102 Member
    YES!!! after almost 4 weeks of cutting out most junk foods, I had a treat.. KFC. What a mistake! I felt like I was going to be sick and couldn't eat anything else that day. Shows how bad fried foods are!
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