Turbo Fire - A work in progress
000WhiteRose000
Posts: 266 Member
Hi guys,
Okay, so I'm finishing my 4th Turbo Fire week tomorrow.
Here is where I am at the moment:
I lost 5 pounds, a few inchest off my waist, bust and thighs.
On a 1400 cal diet, some days averaging 100 cals over and with 5 cheat days as was on holiday..
Will update as have 4 more months to go!
Pics will follow in a sec...
Okay, so I'm finishing my 4th Turbo Fire week tomorrow.
Here is where I am at the moment:
I lost 5 pounds, a few inchest off my waist, bust and thighs.
On a 1400 cal diet, some days averaging 100 cals over and with 5 cheat days as was on holiday..
Will update as have 4 more months to go!
Pics will follow in a sec...
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Replies
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Can't wait to see pics. I was wondering about turbo fire as I watched the info commercial on it.0
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WOW!!! That is amazing! I will need to look into getting this!0
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IMO you looked great before but you look amazing now.0
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That's amazing!! You looked to be at a healthy weight when you started, and the less weight you have to lose the harder it is to lose it, and you lost it! You look fantastic! I love Turbo Fire!0
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When I first started to lose weight I did Turbo Jam(prior to Turbo Fire) and I lost 30 lbs in 6 months. I love Chalene Johnson! After Turbo Jam I did Chalean Extreme,that helped me tone & firm areas that needed helps:) I definitely recommend her programs.0
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WOW!!! What an improvement! Can definitely see the toning in your whole body - well done! :happy:0
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Excellent results - thanks for sharing!0
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I just finished turbo fire a few weeks ago, and I'm now one week 2 of P90X. Turbo Fire completely transformed how I felt and thought about working out. I used to think I couldn't get results from working out, but Chalene taught me that it's possible ONLY if I push myself beyond what my perceived limits are. I'm even finding some of the P90X cardio workouts to be too EASY, so I think I'm going to swap them for some of the more challenging Turbo Fire workouts, plus I love Chalene! She is so incredibly motivating.
Great job! I think I read somewhere that TF workouts burn between 400-600 calories, make sure you are eating enough. In the beginning I wasn't eating enough, but my results drastically improved when I started to eat more. Your body needs a lot of fuel for those crazy work outs! Good luck!
oh yeah and... GOOD NEWS! YOU'RE NOT TIRED!!!0 -
You looked amazing before but now you can really see the definition! Great job keep up the hard work!0
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IMO you looked great before but you look amazing now.0
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You look amazing!0
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great progress....Keep up the good work0
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"It's all because of Turbo Fire!"0
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Great Results! Keep pushing play0
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LOVINNNNNNNNNNNNNNNN IT!
I'm in Week 2 of TF. Your results have me VERY excited. =]0 -
Great results. I want to try Turbo Fire but my knees have been killing me and I heard its lots of movement. Maybe I'll wait a couple of months.0
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