Moms (or dads) with asymmetry

melrose09
melrose09 Posts: 271 Member
edited November 2024 in Fitness and Exercise
What do you do to combat the extra muscle you get on one side from having a baby on your hip half the day. Sully has been walking for a while now so he doesn't get held very often these days., but I still have a right trap and bicep that are at least twice the size of my left. I've been doing everything I can think of to correct it...lifting heavier with my left, more reps with my left, more reps with heavier weights praying to the symmetry gods, but it still doesn't make a difference! I've even tried keeping a hair-tie on the side I just held him on so I remember to switch, but allllll those months when he was an infant seem to have permanently tattooed themselves into the size of my muscles!
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