Whoop! 30 DS Day 1

porffor
porffor Posts: 1,210 Member
edited November 2024 in Fitness and Exercise
Borrowed the 30DS from someone I know and... bit the bullet. I've done some strength and bike work today but I did it!!
I'm knackered now I must admit but feel good! Added 1kg weights - after advice here not to go heavy I'm sooo grateful. Arms and legs duly wobbly, and need a shower! lol

Yay for Gillian and the 30DS can't wait to see progress.
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