New member
tmbobe
Posts: 11
I joined MyFitnessPal January 17th. I have been at this now for a little less than three weeks now, and I guess I am on track with my weight loss. I'm not sure because my weight seems to fluctuate a lot. I have been close to my daily caloric recommendations almost everyday (I threw in a cheat day, or two because some say those help to not plateau). I am doing this completely on my own because I don't have any support system, but I know that the weight will not fall off by itself so I am trying to stick to it. Hopefully, I will keep losing weight and be a better me sometime in the near future. I hope to lose about 40 lbs. I am 5'8" and today around 182 lbs. My max healthy weight should be 167ish, but I would like to be 140. That is about a small as I can be while staying healthy.
0
Replies
-
That's a great loss to start with. Congrats! Add new friends and share your stories. Welcome and goodluck.0
-
hey im pretty new too joined just 10 days ago.
im still working my way around.
my weight seems up and down i do weigh most days but actually only record it on a Monday morning!
feel free to add me0 -
feel free to add me goodluck in your journey x0
-
Welcome and good luck, you will definatly have a support system on MFP, add new friends and interact. Remember this is not a quick fix but a life long journey. Take it one day at a time, try to stay active and log in everyday to stay on track.:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions