5 things always in your fridge?

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  • lisabert
    lisabert Posts: 12 Member
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    Spinach
    Kale
    Fage or Chobani 0% plain Greek yogurt
    Red peppers
    Apples
  • ebahde
    ebahde Posts: 89 Member
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    2% cheese
    almond milk
    egg whites
    turkey bacon
    carrots or celery
  • acciomuscles
    acciomuscles Posts: 164 Member
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    - Unsweetened vanilla almond milk
    - Plain nonfat Greek yogurt
    - Apples
    - Natural peanut or almond butter
    - Spinach or kale
  • aa1440
    aa1440 Posts: 956 Member
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    Water
    Jumbo eggs
    Chicken or turkey
    Almond Milk
    Fresh fruit
  • bloodguilt
    bloodguilt Posts: 126
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    I always have the ff:
    1. Water [of course!]
    2. Fresh Eggs
    3. Skinless/boneless chicken breast
    4. Fresh veggies and spices
    5. Fresh fruits

    I also store pre-cooked sweet potatoes or brown rice, scrambled eggs [2 yolks/8whites], almonds, peanut butter and some home made protein bars. I seldom buy and eat red meat.
  • kettrickenx
    kettrickenx Posts: 92 Member
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    Milk
    Yogurt
    Cheese
    Carrots
    Ketchup
  • Lambiii
    Lambiii Posts: 321
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    Milk
    butter
    yogurts
    Orange juice
    Apple juice
  • BarbelleBaby
    BarbelleBaby Posts: 50
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    Skimmed Milk
    Fat Free Natural Yoghurt - (need some light choices chocolate powder in the cupboard too though :p )
    Eggs
    Lean ham
    Brocolli
  • Hanablu2
    Hanablu2 Posts: 134 Member
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    Kale
    oranges
    Almond milk
    Eggs
    Probiotics (Kefir milk or chewable acidophilus tabs)
  • paulamarsden
    paulamarsden Posts: 483 Member
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    free range eggs (ours have brown shells, not white if you didnt know!)
    Organic skimmed milk
    half fat cheddar cheese
    fromage frais
    loads of fresh organic veg and fruit
  • StevLL
    StevLL Posts: 921 Member
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    Almond milk
    Eggs
    Chicken
    Avocado
    Apples
    Salad fixin's
    oops that's 6
  • sassyshell
    sassyshell Posts: 54 Member
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    Spring salad mix
    Dannon lite and fit yogurt
    Decaf iced tea
    Raspberries and strawberries
    Grape tomatoes
  • deborawrrx
    deborawrrx Posts: 35
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    Reduced fat jalapeno homous - i love it with pretty much everything!
    Loads of salad packs/veggies.
    Sweet potatoes
    No fat natural yoghurt.
    Dairylea dunkers - haha, I know! It's my little treat to myself twice a week :)
  • pspetralia
    pspetralia Posts: 963 Member
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    Perdu short cuts chicken
    laughing cow cheese
    turkey slices
    eggs
    baby carrots
  • MelissaAnn1983
    MelissaAnn1983 Posts: 149 Member
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    Eggs
    Diet Dr Pepper (not mine)
    Mayo (again not mine)
    Skim Milk
    Sandwich meant




    For real. Those are ALWAYS there and the only thing I eat/drink is the eggs and milk!

    Now what I want to ALWAYS have is:

    Skim milk
    Eggs
    Yogurt
    Spinach
    A no calorie butter (I wish!)
  • SmartAlec03211988
    SmartAlec03211988 Posts: 1,896 Member
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    1. Greek yogurt.
    2. Chicken fillets.
    3. Fish fillets.
    4. String beans.
    5. Peas.
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
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    If I'm going to be honest..

    Cheese (sliced and sticks)
    Low sodium lunch meat
    Miracle Whip Light
    Healthy Choice meals
    Skinny Cow ice cream sandwiches

    I only go grocery shopping once or twice a month and I work 60 hours a week so cooking isn't at the top of my priority list! I know I need to work on eating more whole foods, though!
  • epcorne
    epcorne Posts: 59 Member
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    greek yogurt
    cottage cheese
    milk
    eggs
    trop 50

    :)
  • southernyankee716
    southernyankee716 Posts: 201
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    I know this is more than 5 but these are the items that are ALWAYS in there.

    FRIDGE
    - 1% Milk
    - Eggs
    - Dannon Light & Fit Carb and Sugar Control Yogurt
    - Trop 50 Red Orange Juice
    - Turkey Pepperoni
    - Light String Cheese
    - Pickles
    - Salsa
    - Lettuce
    - Tomato
    - Jalapenos

    FREEZER
    - Boneless Skinless Chicken Breasts
    - Tilapia
    - Broccoli Florets
    - Sugar Free Fudge Pops
    - Mixed Veggies
  • Buggie129
    Buggie129 Posts: 11 Member
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    skim milk
    low fat cottage cheese
    chicken breasts
    eggs
    Teddy all natural peanut butter

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