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Sick and feeling bad about it

kirianna55
kirianna55 Posts: 459 Member
edited November 2024 in Health and Weight Loss
I was on day 8 of the 30 day shed and got the cold that is going around the city I am in.I try to walk a little and try to stretch so I don't get stiff. I am trying to eat healthy and do small things. My boyfriend scolds me for not exercising and doing my video and it makes me feel bad about not having the energy to do it. I am also in a research study so I am not allowed to take any medications to help me feel better because they would conflict with my liver enzymes and could cause organ failure.

Replies

  • n8vchick77
    n8vchick77 Posts: 114 Member
    if you're sick, you're sick...you're body needs to fight off the germs and I don't think it can do it as quickly while working out...I could be wrong though. Hope you feel better...lots of fluids :)
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