Hello everyone. :)
![cassiegotto](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b04c/7a2b/8fb7/90ca/ca77/a7d3/297b/a89239de1d7e4a2c3ea21eb79729ed458618.jpg)
cassiegotto
Posts: 8
I used My Fitness Pal for a little while a couple years ago but ended up stopping. I'm back at it again!
My goal is to lose 30 pounds. I would love to lose it by the end of the summer, but I'm patient and if it takes longer, it takes longer. I just want to lose weight the healthy way.
I've been trying for the past month to lose weight and I lost 3 pounds in the first week and I haven't lost any since.
I think maybe I was either eating too much or not eating enough. I think that counting calories will help me lose the weight.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:\ :\](https://community.myfitnesspal.com/en/resources/emoji/confused.png)
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