Help not sure how to log in or if I can?

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PamelaHenD
PamelaHenD Posts: 42 Member
in Fitness and Exercise
I just got done working and being on my feet walking for the last 5 hours. I was sweeping mopping ect. How do I log that into exercise? I am not sure how to.

Replies

  • Lyndi4
    Lyndi4 Posts: 442 Member
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    There are options to log cleaning. I have seen light cleaning and vigorous cleaning.
  • mirrim52
    mirrim52 Posts: 763 Member
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    There is a cleaning activity. Maybe you can use that?
  • chevy88grl
    chevy88grl Posts: 3,937 Member
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    Do you do this same kind of work everyday?

    If so, change your activity level in order to account for those calories and then don't log them as exercise. :) I work on my feet and have my activity level set higher to accommodate that.
  • MindyBlack
    MindyBlack Posts: 954 Member
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    There are options to log cleaning. I have seen light cleaning and vigorous cleaning.

    Isn't it listed as housework or something like that? I agree with the poster that said if it is something you do everyday don't log it but make sure your activity level reflects that you do this type of work.
  • PamelaHenD
    PamelaHenD Posts: 42 Member
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    Thank you.. I will be doing this 3 days a week. It is a part time job cleaning a school. So I am scrubbing, mopping, sweeping and more. Not to mention the none stop walking for 5 1/2 hours...
  • mirrim52
    mirrim52 Posts: 763 Member
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    What is your activity level set at? If you included this when setting it, do not log it again.

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