Waiting to start C25K?
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aukmac76
Posts: 10
Did y'all wait till you had lost some weight before starting C25K? I really don't want to hurt my knees or ankles by trying to run carrying 250lbs.
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Wondering the same, i am about the same weight and want to start to. I think i am going to do it, and see what happens0
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Have some good running shoes. DON'T run on concrete.
If your shins start to hurt (mine did) ease off for a few days (and use ice on them)
There's no reason you can't to it, give it a go! xx0
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