Sunday Mini "Challenge"

Charger440
Charger440 Posts: 1,474 Member
edited November 9 in Fitness and Exercise
The challenge for today is:

Go for a 30 minute walk or something to relax. Enjoy the day.

Do NOT log this as the point of this is just to relax and take time for yourself. I have seen enough of my friends exercise cals to know that taking things all in and relaxing is not going to burn that many cals and besides if your worried about your cals your not relaxing!

Remember, the Sunday "challenge" is about relaxation and stress relief.

My mini challenges are open to all.

Replies

  • porffor
    porffor Posts: 1,210 Member
    Aww do that naturally :) Happy Sunday to you Charger! :wink:
  • Bysshe
    Bysshe Posts: 428 Member
    Already planned today as a "spike" day.
    I'm going to watch the superbowl and enjoy some good munches and take a day off from working out!
    Monday, it's go time!
  • porffor
    porffor Posts: 1,210 Member
    Already planned today as a "spike" day.
    I'm going to watch the superbowl and enjoy some good munches and take a day off from working out!
    Monday, it's go time!
    Enjoy!
  • jlambert77
    jlambert77 Posts: 77 Member
    I'm looking forward to a rest day today...First time I've gone this long exercising without a rest day! :)
    My sore butt muscles should thank me ;)
  • irishbabe_78
    irishbabe_78 Posts: 60 Member
    perfect!
  • jeni_Giedd
    jeni_Giedd Posts: 61
    THAT'S what I did yesterday after the calisthenics! Maybe I can combine them again, today!
  • DaniellePF
    DaniellePF Posts: 308 Member
    Sounds good! :drinker:
  • Mcctin65
    Mcctin65 Posts: 507 Member
    Perfect~
    i had planned on going hiking BUT I was going to log calories burned. I'm going to just enjoy it instead and shoot for the stress relief.
    Thanks and have a great day everyone!
  • Charger440
    Charger440 Posts: 1,474 Member
    the daughter and I hung out all day. Was nice.
This discussion has been closed.

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