Lemon and Dill Salmon
This is an easy to prepare and no cooking experience needed.
Simply two Products needed:
1) Tesco Simply Bake 2 Alaskan Salmon £3.50 (£1.75 per serving)
( http://www.tesco.com/groceries/Product/Details/?id=268339840 )
2) Tesco Fusilli Pasta Twists 500g £0.95 (13p per serving)
( http://www.tesco.com/groceries/Product/Details/?id=254878545 )
Cook one of the salmon bags for 20-25 minuets, 10 minuets in put 75g of pasta on to cook for 15 minuets, once all is cooked put pasta into a dish and open the salmon bag pouring the lemon and dill sauce over the pasta, and there you have a brilliant cheap tasty meal.
Calories: 475kcal
protein: 30.4g
Carbs: 55.9g
Fat:: 13.5g (of which 7.6g saturate)
Simply two Products needed:
1) Tesco Simply Bake 2 Alaskan Salmon £3.50 (£1.75 per serving)
( http://www.tesco.com/groceries/Product/Details/?id=268339840 )
2) Tesco Fusilli Pasta Twists 500g £0.95 (13p per serving)
( http://www.tesco.com/groceries/Product/Details/?id=254878545 )
Cook one of the salmon bags for 20-25 minuets, 10 minuets in put 75g of pasta on to cook for 15 minuets, once all is cooked put pasta into a dish and open the salmon bag pouring the lemon and dill sauce over the pasta, and there you have a brilliant cheap tasty meal.
Calories: 475kcal
protein: 30.4g
Carbs: 55.9g
Fat:: 13.5g (of which 7.6g saturate)
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