Is there a way to just enter a half hour of strength traini

Carriesund
Carriesund Posts: 37 Member
edited November 9 in Fitness and Exercise
I am trying really hard to keep track of my exercise but I am not going to waste time trying to write down every machine I lift with at the gym and how many reps I do then come home and input them in the computer. It is driving me nuts but I lift at least 3 days a week for about a half an hour and I want that counted in my burned calories. Oh well no system is perfect.

Replies

  • porffor
    porffor Posts: 1,210 Member
    i've seen it entered as Calisthenics there is moderate and push ups / sit ups. So two listings.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    In the cardio section, there's an option for strength training. It's called "Strength training (weight lifting, weight training)."

    Logging your reps in the strength section is to keep track of your progress, but it doesn't show calories earned.
  • Carriesund
    Carriesund Posts: 37 Member
    Thanks!
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