When juicing, do you count the whole calorie amount?

laurenk182004
Posts: 1,882 Member
Hello! I've been incorporating fresh vegetable and fruit blend juices in my everyday diet, and I was wondering how you count the calories for these? I feel like I shouldn't be counting the whole vegetable/fruit because half of it is in the pulp catcher. This is important for me, because if I over estimate even a few hundred calories of my intake it could be unhealthy for my baby. SO! If anyone knows the answer to this, it would be greatly appreciated 
Lauren

Lauren
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.3K Introduce Yourself
- 44.1K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions