MFP Runners Club 4/2

SherryRH

Hey everyone. Hope you are out there running today. I got in a 3 miles today. It was a sad run. My shins were killing me so I took it easy. I am going out at lunch today to get a new pair of shoes.

SherryRH

Hey everyone. Hope you are out there running today. I got in a 3 miles today. It was a sad run. My shins were killing me so I took it easy. I am going out at lunch today to get a new pair of shoes.

RunningSteph

I put in 5 this morning. I felt kind of blah so it definitely wasn't my greatest attempt at running.

Shannon023

Okay, so it wasn't just me.

Ran 4, but couldn't get my breathing regulated and felt like I was running through mud the entire way. :indifferent:

3 cheers for us getting out there though! :drinker:

meg0112

Ok I'm jumping in this thread. I haven't run yet today, but I plan on 5 miles when I get home from my internship (around 230). I am a faily new runner, only started about a year ago. I had to make myself love it but now I actually do

What are some of yalls favorite songs to run to?

SherryRH

3 cheers for us getting out there though! :drinker:

Here here! :flowerforyou:

Now how come the injured and unmotivated posted that they ran and the others have not? Oh wait, they are still out there doing their marathon type miles. :laugh:

msamson31

Would love to join this group! I'm running a 1/2 marathon this Saturday in Springfield, IL. This is taper week for me. 3 miles on Monday and 4 miles last night. Great job to all of you that are running. Keep up the good work.

kechiemc

Pat yourselves on the back for getting a run in today!

I am resting today. I ran an easy 4 miles yesterday and did a 'sprinting' workout the day before. The sprinting workout was playing a game of rock,scissors, paper slash tag with the 8-10 year olds that I coach. The girls are fast! However, I was only tagged once in the 10-12 times that we played.:drinker: My quads are killing me though.:laugh:

Enjoy the day
-Kechie.

Shannon023

Pat yourselves on the back for getting a run in today!

I am resting today. I ran an easy 4 miles yesterday and did a 'sprinting' workout the day before. The sprinting workout was playing a game of rock,scissors, paper slash tag with the 8-10 year olds that I coach. The girls are fast! However, I was only tagged once in the 10-12 times that we played.:drinker: My quads are killing me though.:laugh:

Enjoy the day
-Kechie.

Hey there, Kechie!!!!!!!!!!! :drinker:

Good to see you're still plugging along! :flowerforyou:

Kimono

7 last night on the treadmill, today is a non running day for me, maybe do Turbo Jam and strength train later.

kechiemc

Thanks Shannon!:flowerforyou:

I'm back from a four month "vacation". Unfortunately, my pants shrunk while I was gone. About two weeks ago, I started running every other day again. I figure I'll run every other day until I get back into shape or die!:laugh:

Shannon023

Thanks Shannon!:flowerforyou:

I'm back from a four month "vacation". Unfortunately, my pants shrunk while I was gone. About two weeks ago, I started running every other day again. I figure I'll run every other day until I get back into shape or die!:laugh:

Stooooopid pants!

Invest in sweats, darlin. I never have that problem anymore! :laugh:

SherryRH

Thanks Shannon!:flowerforyou:

I'm back from a four month "vacation". Unfortunately, my pants shrunk while I was gone. About two weeks ago, I started running every other day again. I figure I'll run every other day until I get back into shape or die!:laugh:

Stooooopid pants!

Invest in sweats, darlin. I never have that problem anymore! :laugh:

I agree with Shannon. Sweat pants rock! It's how I make myself feel betters.

Glad to have you back with us Ketchie. :flowerforyou:

katiechakos

hi everyone! I had a great run today... 8.75 miles. SO glad tomorrow is Friday!

hessied

Hey everyone. Hope you are out there running today. I got in a 3 miles today. It was a sad run. My shins were killing me so I took it easy. I am going out at lunch today to get a new pair of shoes.

Sherry- Sorry to hear that your shins are still bugging you. Good luck with the new shoes! Let us know what you decided to get.

Lschroeder

I'm sorry I disagree with sweatpants. First they look nasty and second you can't really telll if you gained weight if you are trying to lose.

hessied

Thanks Shannon!:flowerforyou:

I'm back from a four month "vacation". Unfortunately, my pants shrunk while I was gone. About two weeks ago, I started running every other day again. I figure I'll run every other day until I get back into shape or die!:laugh:

Kechie! Glad to see you're back. I've got a few pairs of those stinking shrinking jeans, too! Darn things.:grumble:

runnerdad

Would love to join this group! I'm running a 1/2 marathon this Saturday in Springfield, IL. This is taper week for me. 3 miles on Monday and 4 miles last night. Great job to all of you that are running. Keep up the good work.

Welcome to the group. Good luck on your 1/2.

Kechie! Welcome back!

Sherry, hope those new shoes get you back running.

Katie, you keep racking up those miles! Good work! You'll be kickin' it in the Hood to Coast run.

Got my 6.6 miles in this morning. Not really fast, but I felt better than I have all week, so it was good.

VballLeash

Got in 12 today, really nice weather, I actually ran some of it in the mountains behind my school so that was fun. Have a great day all!

~Leash

katiechakos

Got in 12 today, really nice weather, I actually ran some of it in the mountains behind my school so that was fun. Have a great day all!

~Leash

Wow, Leash! That's awesome!!!

SherryRH

Sherry- Sorry to hear that your shins are still bugging you. Good luck with the new shoes! Let us know what you decided to get.

Here is my sad little story. :laugh:

I started running in a Nike Moto (no stability just straight cushion) and went to the Nike Triax + 11 (stability and cushion) back to the Nike Moto+6 (no stability). Since I am doing longer runs for training for the Broad Street Run the new shoes are not cutting it. In fact they are irritating my shins in a whole new painful way. I ran today in my old Nike Triax and my shins are not as sore as they have been. Spent my lunch hour looking for shoes and did not find what I wanted. Came back from lunch and checked my email. My friend sent me a friends and family coupon to Lady's Footlocker. (30% discount) They have the Nike Triax 11 for $69.99. With shipping, tax and discount 1 pair will cost $56.40. I am getting 2 pair and I don't have worry about shoes for a whole year!!!! My friends rock.

I do have to wait 8 days to get them but I can run in my old shoes until they get here. Its only 3 or 4 road running days so I will manage. I am doing a trail run but I have trail shoes for that.

VballLeash

Got in 12 today, really nice weather, I actually ran some of it in the mountains behind my school so that was fun. Have a great day all!

~Leash

Wow, Leash! That's awesome!!!

Thanks so much! :happy:

~Leash

star139

aiming to get 4 in after work today. i wish i could get up and run in the morning, but i do not see that happening...:blushing:

just registered for my first half marathon race!!! it's august 2nd...i've printed out my running schedule and can't wait to get started!! :drinker: :happy:

duffyzmom

Nice easy 3 for me today. Didn't even wear my HRM or my Garmin. Just enjoyed the warmer weather and the the music of the frogs.

jessmomof3

6 miles on the elliptical, then 1 mile running. Felt GREAT!!!!! 9 days til the half marathon... :bigsmile:

mamiof3

I'm looking to do a 1/2 marathon as well. Where would I go to print out a running schedule for that?

hessied

Sherry- Sorry to hear that your shins are still bugging you. Good luck with the new shoes! Let us know what you decided to get.

Here is my sad little story. :laugh:

I started running in a Nike Moto (no stability just straight cushion) and went to the Nike Triax + 11 (stability and cushion) back to the Nike Moto+6 (no stability). Since I am doing longer runs for training for the Broad Street Run the new shoes are not cutting it. In fact they are irritating my shins in a whole new painful way. I ran today in my old Nike Triax and my shins are not as sore as they have been. Spent my lunch hour looking for shoes and did not find what I wanted. Came back from lunch and checked my email. My friend sent me a friends and family coupon to Lady's Footlocker. (30% discount) They have the Nike Triax 11 for $69.99. With shipping, tax and discount 1 pair will cost $56.40. I am getting 2 pair and I don't have worry about shoes for a whole year!!!! My friends rock.

I do have to wait 8 days to get them but I can run in my old shoes until they get here. Its only 3 or 4 road running days so I will manage. I am doing a trail run but I have trail shoes for that.

Nice deal on the Nike Triax 11! I just switched from Asics to the Nike Moto 6, and I gotta say, I'm less than thrilled, too. The guy at the running store I go to recommended that I switch, and at first I really loved them. Now they are really irritating the side of my foot. I make it through my runs, but it is not completely comfortable. Aw well!

jessmomof3

I'm looking to do a 1/2 marathon as well. Where would I go to print out a running schedule for that?

runnersworld.com has good programs. I have been using the FIRST program, which is just 3 days a week of running. It's working great for me!! Let me know if you have any questions!

hessied

Did 6.5 today in SHORTS and a TANK TOP! Yay, Spring! It's about time!

:flowerforyou:

jessmomof3

aiming to get 4 in after work today. i wish i could get up and run in the morning, but i do not see that happening...:blushing:

just registered for my first half marathon race!!! it's august 2nd...i've printed out my running schedule and can't wait to get started!! :drinker: :happy:

Good for you!!!!!!!!!! Can't wait to read about your training! :drinker:

star139

I'm looking to do a 1/2 marathon as well. Where would I go to print out a running schedule for that?

i am doing the beginner training schedule from hal higdon. just google his name and you'll find he has schedules for all skill levels of runners. I am just about to begin my training :drinker: