Amputee getting back into shape

janluke

Hi

I’m a 46 year old male from the UK. I’ve been lurking for a while and, after a few false starts have finally formed a habit. I am now looking for some peer support to keep me motivated as this is the area I have failed in the past.

I used to be fit and healthy but I lost my right leg below the knee (Another story and not for this forum) I gained weight over the years while I got my head around being an amputee. Now its time to shed the weight and get some of my fitness back

I started slowly just after Christmas concentrated on getting active then introduced healthy eating. I logged back into MFP about 20 days ago and am here to stay.

I’ve just over 80 lbs to burn and would like to do this in a year.

Anyway if you need a new friend feel free to add me

Mishy

Hello and Welcome! I know you can and will reach all of your health and fitness goals.