Not losing weight, what am I doing wrong?

FredaCundiff
FredaCundiff Posts: 2 Member
edited November 2024 in Health and Weight Loss
I have been exercising doing zumba twice a week. Each night 60 minutes. Riding my elliptical for 20 minutes twice a week. I am trying to stay on 1200 to 1300 calories. I haven't lost any weight in 3 weeks. I have been eating healthy, with two light snacks, fruits, eating lots of vegetables, etc. Help me with suggestions?

Replies

  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    i would suggest eating more. gotta give your body enough to function on and feed your workouts, or it will just hold onto everything.
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    Open your diary
  • valerietoxii
    valerietoxii Posts: 93 Member
    Just stick with it. I was stuck at the same weight for 3 weeks before I lost any.
  • sgoldman328
    sgoldman328 Posts: 379 Member
    Look under the "Tools" bar, and check out your BMR. Try eating that number and see if it helps
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