Can someone help me quick?
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![danniellexxx](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b7a3/7ddb/a7f7/d859/52c1/20c1/6347/de463128b614a07d7c71e4b22b35973429bc.jpg)
danniellexxx
Posts: 92
in Recipes
Hey ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
For dinner tonight I am trying sweet potato chips...
All I am going to do is boil them, then crisp them up in the oven with some fry light ...
I will have about a normal size plateful ...
How many calories is this roughly?
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
For dinner tonight I am trying sweet potato chips...
All I am going to do is boil them, then crisp them up in the oven with some fry light ...
I will have about a normal size plateful ...
How many calories is this roughly?
0
Replies
-
hi
1 raw sweet potato (100g) is 86 calories so times that by how many you have.
4 sprays of fry light is 4 calories (1 cal per spray)
hope this helps0 -
hi
1 raw sweet potato (100g) is 86 calories so times that by how many you have.
4 sprays of fry light is 4 calories (1 cal per spray)
hope this helps
^^^^^^^^^^^^^^^ - agreed x0 -
hi
1 raw sweet potato (100g) is 86 calories so times that by how many you have.
4 sprays of fry light is 4 calories (1 cal per spray)
hope this helps
thank you so much0
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