What does your cut cycle look like

cacrat

When you say 50g fat or so, or even .5g per lbs of body weight, does that include taking fish oil supplements?
How do supplements count into fat if the supplement itself is FAT?

I get my fat mainly from egg yolks and chicken meat. I use little olive oil and a bit from almonds (if I eat them that day) but those have not allowed me to touch 50g.

I do however take 3 fishoil a day. So does that count?

Yes, essential fatty acids are fat (hence the name) and should be counted towards your daily fat allotment. Anything you put in your mouth counts towards your daily caloric allotment.