My 30 Day Shred Results

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Day 1 193lbs
day830dayshred.jpg
day530dayshred.jpg

Day 30 183lbs
30dayof30dayshred.jpg
30dayofthe30dayshred.jpg


Last photos are not really the best x
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Replies

  • cjwalker81
    cjwalker81 Posts: 189 Member
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    Congrats on your results!!! 30DS is awesome!
  • JodieLBradbury
    JodieLBradbury Posts: 38 Member
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    You can really see a difference. I just now completed day one and I am knackered so well done for sticking with it. Does it get easier? hahaha
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
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    You can really see a difference. I just now completed day one and I am knackered so well done for sticking with it. Does it get easier? hahaha

    Yeah i think it does. x
  • pornstarzombie
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    You can definitely see a difference! Great job!
  • dargytaylor
    dargytaylor Posts: 840 Member
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    great results!!
  • Skeemer118
    Skeemer118 Posts: 397 Member
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    Congrats!
  • AmberLiscous
    AmberLiscous Posts: 644 Member
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    Huge difference......Congrats girl
  • TurtleRunnerNC
    TurtleRunnerNC Posts: 768 Member
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    Amazing results! ! I started level 1 yesterday. Did it again this morning. My thighs are killing me! !!! I hope to get great results too. Hope I can move to do it again tomorrow.
  • Nharley
    Nharley Posts: 201
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    Awesome work! I can see the difference!:flowerforyou:
  • FitqueenT
    FitqueenT Posts: 120 Member
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    Awesome results!!!
  • qkidney
    qkidney Posts: 258
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    Congrats!

    Did you happen to do any before/after measurements?
  • Hmrjmr1
    Hmrjmr1 Posts: 1,106 Member
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    WTG Ya dun good! :)
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
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    Congrats!

    Did you happen to do any before/after measurements?

    No really wish i did.
  • JackieLM
    JackieLM Posts: 127 Member
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    Congrats!

    Did you happen to do any before/after measurements?

    No really wish i did.

    I am almost done with the 30 ds and I DID take measurements... I am so glad I did because when the scale only moves 1 lb in the week, it really helps to keep me motivated. I have lost over 20 inches off my body doing the 30ds. I have skipped some days here and there. Technically it has been 30 days but with the days that I skipped, I think I am at like day 26. I am gonna do level 3 for 1 more week then start the whole thing over again... or try something new, haven't decided yet.
  • deafmommy
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    Wondered why I can not see any pictures posted on this website.
  • jaeone
    jaeone Posts: 649 Member
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    Very noticeable results! I've done The shred twice in the past 8 months! Its a great workout"!
    Congratulations!
  • txcrna
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    Awesome, makes me want to pull out my old DVD and do the 30DS.:bigsmile:
  • klynn81
    klynn81 Posts: 178 Member
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    Awesome. All these 30 Day shred results posts have inspired me to step up my game and do the 30 day shred once and for all. I WILL not give up on level 1 this time!! You look great, I can really see the difference!!!
  • northernlights907
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    You look amazing! Good job, Im one day 6! Just curious, did you drop a jean size? lol Im a size 15 and want to be a 13 so bad!
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
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    You look amazing! Good job, Im one day 6! Just curious, did you drop a jean size? lol Im a size 15 and want to be a 13 so bad!

    i started on 18/16 now im on 16
    I also bought a size 14 dress and when i wore it yesterday it kept falling down over my boobs. so i now need to get a smaller one. x
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