Going away...need support and info!!!

EAGINOCCHIO
EAGINOCCHIO Posts: 15
edited November 2024 in Food and Nutrition
Ok so we are heading out on Wednesday for a business/pleasure trip. I will be in Atlantic City from Wednesday night until early Monday morning.

I am not going to be able to track my foods as faithfully as I have been. Also I'm the type of person that needs structure, so it is starting to freak me out that I'm not going to track.

My plan is to eat as "healthy as I can". I am going to rely on portion control and of course make my special requests at restaurants (eg, dressing on side, no sauces or on the side, grilled, not fried, etc). Now, I have 3 events I have to attend where they will be 'party like" situations, actually one IS a party, the other is going to a club and the 3rd is a dinner meeting.

Need to know which is better, if I want a alcoholic drink? Is vodka better or white wine? what is the best mixer with the vodka? I plan on alternating water with a drink, but I do enjoy having a drink or 2 once in a while....
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