Workout music

alecta337

Hey guys,

I know theres a billion threads about workout music, but I heard a story on NPR this morning about a guy who runs spin classes in LA and his classes are super popular because of his awesome music mixes.

Here is a link to the story and if you scroll down there is a list of great workout songs (picked by the spin class guy)

http://www.npr.org/2012/01/13/145185920/the-ultimate-npr-workout-mix

Hope you guys enjoy =]

scotslass

Thank you for that! :-)

kapeluza

Thanks

Although several are already on my list a lot of the songs he posted make me want to snooze on the elliptical machine, haha.

alecta337

You gotta remember that this is for a spin class so there are some parts of the class where you are "coasting down a hill" or something where you get your HR down. The more down-tempo songs are probably the ones played at the part of the spin class.