Starbucks skinny iced mocha

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TequillaLover89
TequillaLover89 Posts: 260 Member
edited November 2024 in Food and Nutrition
A tall iced skinny mocha is only 70 calories. It has 2 grams of fiber, 7 grams of protein, 20% iron, and 20% calcium...

Could this be considered a healthy choice?? More so in the sense of nutrients than choosing a low cal option, even though it is.

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  • snowchj
    snowchj Posts: 45 Member
    7 grams of protein for 70 calories is a decent ratio, but I believe Starbucks' sugar-free syrup contains sucralose, an artificial sweetener that does have a bit of controversy associated with it. I wouldn't consider this a healthy choice.
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