Anyone do Ripped in 30 plus additional cardio/ weight traing
SusanNYC
Posts: 4 Member
Hi all - this is my first post, yikes!
I'm doing JM Ripped in 30, just finished week 2, day 3, and doing additional cardio 4x a week. Was wondering if anyone did additional cardio also and had good result.
What about heavier lifting? I'm considering doing cardio 2x week, weight training 2x a week, is this too much?
I'm doing JM Ripped in 30, just finished week 2, day 3, and doing additional cardio 4x a week. Was wondering if anyone did additional cardio also and had good result.
What about heavier lifting? I'm considering doing cardio 2x week, weight training 2x a week, is this too much?
0
Replies
-
I just bought the Ripped in 30 and am starting today. I am not sure what or if I will supplement it yet.0
-
I'm doing 6 week 6 pack and was getting bored doing the same thing every day. I just bought ripped in 30. It's a LOT tougher than 6wk 6pk. I'll be doing both. I also do some light weight training.0
-
I'm on week 2 day and I have been doing it with Zumba.0
-
Maybe I'll add the weight training 2x week and see how I feel. Hope we all start seeing results soon!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions